Sunday, February 15, 2009

Trainer's well stocked fridge


My fridge. Yes, it's a bit personal to show you a picture of my refridgerator but if it helps you then I am all for it.
Can you find the following?
Top shelf: acai juice, organic peanut butter, eggs & veggies left overs, butter, maple syrup (grade b), sprouts
2nd shelf: tomatoes, raw carrots, steamed carrots, raw salmon
3rd shelf: cookies (my husbands), left over pizza, raw broccoli, 120 raw eggs (108 of them are egglands best),
bottom shelf: organic chicken broth, soy milk, rice, and pancakes
1st bottom drawer: rice tortillas, cheese, peppers, turkey bacon (oscar myer), avacados
bottom drawer (not pictured): purple onions, and not much else.
TO REACH AND MAINTAIN YOUR NUTRITION GOALS YOU MUST HAVE THE ELEMENTS NECESSARY FOR YOUR SUCCESS AND A WELL STOCKED FRIDGE IS PART OF THAT EQUATION.

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