Monday, February 2, 2009

Shrimp to go with no-cook veggies


Pressed for time? Aren't we all?


Try the following quick meal for getting your protein and veggies.

Take for lunch (put in cooler if on road or in fridge at work)

Prep time: less than 3 minutes.
You Need the following:
8 - 10 thawed shrimp (plan ahead the night before and move frozen shrimp to your container, or it's not so fast)

2 - 3 vine ripened tomatoes or 8 to 10 cherry tomatoes

20 pretzels (for those that are just learning Proper serving sizes, i use gluten & wheat free kind)
or 1/2 cup mandrin oranges (the meal on the left my 3 years olds that I send to daycare - they serve no so nutritious food)

1/3 pepper (use yellow, orange, green, or red)

1 tablespoon as natural cocktail sauce as you can find for dipping your shrimp (avoid high fructose corn syrup & sugar)




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