Sunday, February 15, 2009

A late supper



I had this meal at 9 p.m. and it only took me about 6 minutes to prepare. It has elements of a balanced meal with the lazy factor I have with most of my meals I recommend.

  • air popped popcorn (with 1 tablespoon of butter - use no butter or only 1 teaspoon butter - smart balance or earth balance butter - if you are trying to lose weight)
  • 5 strips of oscar myer turkey bacon with the grease blotted after finished cooking (eat only 3 strips if you are trying to lose weight)
  • a few slices of avacado (good fat)
  • 4 vine ripened tomatoes (small)

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