Happy Holidays Everyone!
Here is the video we promised in our clients' Christmas gifts. We hope the wooden foot roller will come in handy after a tough work out!
Subscribe to:
Post Comments (Atom)
About Me
- Energy Fitness
- 552 South Main, Memphis, TN, United States
- Energy Fitness Downtown Memphis, TN has 30 minute Semi-Private sessions–our exclusive “Energize Method” of training gets you lean & toned. Created by Tonya Tittle, M.S, ACSM, PN Nutrition, this method combines all the components necessary for your fitness and wellness success. In a nutshell, we use fitness assessments, 30 minute personal training sessions, custom meal plans and smart nutrition, supplements, flexibility and accountability to get you on track with results.
No comments:
Post a Comment