Wednesday, December 31, 2008

2009 Can Only Be Better

I hope everyone has plans for the New Year tonight. I don't know about you, but I'm ready for 2008 to be over. Of course, it's up to all of us to make 2009 better, and at least now we know how dangerous securitized mortgages are (before this year I had no idea.)

You're probably already sick of talking about New Years resolutions, and if you hadn't heard, most people don't stick with them. But it's an incredibly optimistic act, and if you have to, just put the cynacism aside for a moment.

Maybe it's cliche to pin your hopes of improvement on a symbolic rebirth and new beginning that's little more than the purchase of a new calendar. What else have you been pinning your hopes of improvement on? Probably not much.

Daily life moves so fast that it's difficult to take stock, but making New Years resolutions is a good time to think about your goals.

We at Energy Fitness know that at least one of your goals is probably related to health. If your resolution is to quit smoking, yes do that immediately! Maybe though, you want to lose weight, or just eat less fast food, or maybe you want to have more energy all day to get the things you need to done. Exercise and nutrition are the most important elements of getting healthy in 2009, and hopefully you will let the tips and advice in this blog help you out. If you need more one on one assistance, we've got that covered too.

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