This Energy Fitness couple had such great success at thieir first 6 week post fitness assessment point that I gave Lesley Young of the commercial appeal their phone number to do a feature on them. Lesley had called me and asked if I had any success stories and I just couldn't resist asking Brandi and Eric to share their story in order to inspire others. Click on this link to see their story. http://www.commercialappeal.com/news/2009/nov/02/success-story-brandi-paul-and-eric-wilson/
After only 6 weeks here are their results using the Energy Fitness Energize Method to get them safe & fast results:
Brandi: lost 6.625 inches, 4.5% bodyfat & 12.5 pounds
Eric: lost 8.25 inches, 5.7% bodyfat & 15.5 pounds
When you implement a system and have science behind it, YOU get results!
Brandi & Paul follow the customized meal plans, consume the Energy Fitness custom Protein Shakes within an hour after working out, come to bi-weekly training sessions (they are in and out within 45 minutes to 1 hour), take Juice Plus vitamins daily, and do cardio sprints on their own 2-3 days per week.
In other words they are "ON IT! and are willing to the make changes necessary to their lifestyles to get the changes they want to keep that darn weight off. Keep up the great work Brandi & Paul as the staff at Energy Fitness and fellow Energy Fitness clients are so proud of you!
*If you want results from your fitness program or need to start a program. go to www.EnergyMemphis.com to register for your FREE consult/nutrition coaching session.
Brought to you by Tonya Tittle, Energy Fitness, Downtown Memphis Personal Trainer. We have helped over 1000 get fit and feel great since 2002.
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