We've moved our blog. Click on the following link http://www.energymemphis.com/category/blog to find us and our great health and fitness tips.
Tonya Tittle, M.S., ACSM
Energy Fitness
Saturday, October 9, 2010
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About Me
- Energy Fitness
- 552 South Main, Memphis, TN, United States
- Energy Fitness Downtown Memphis, TN has 30 minute Semi-Private sessions–our exclusive “Energize Method” of training gets you lean & toned. Created by Tonya Tittle, M.S, ACSM, PN Nutrition, this method combines all the components necessary for your fitness and wellness success. In a nutshell, we use fitness assessments, 30 minute personal training sessions, custom meal plans and smart nutrition, supplements, flexibility and accountability to get you on track with results.
