This was just too cute. My nearly 4 year old son and I were out of town. We were out of our routine of eating regular eggs with some kind of carbohydrate for breakfast. Before my feet even touched the ground as I rose from the bed Laken said "I want protein shake for breakfast" . I rarely travel without my protein powder that is easy to mix with water. This photo opportunity just presented itself. We combined our protein shake with either a rice cake with natural peanut butter or an organic rice crispy type bar.
Do you place the same value of getting some protein for breakfast? If not, just remember that your body needs protein every 3 hours as it cannot store protein.